You don’t have to keep carrying it all. The exhaustion, the expectations, the quiet question of whether this is really how life is meant to feel. The Sleep Circle is a space for women at every stage of life to lay it down- to rest without guilt, to reconnect with themselves, and to be held. This is where your return begins.
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Begin with rest. Return to yourself.
Our Mission
To create a sacred, supportive space where women can rest without guilt, reconnect to themselves, and remember they were never meant to carry it all alone.
Through 1:1 coaching, women’s circles, and community connection,
The Sleep Circle holds women in every season of life- from the trenches of early motherhood to the quiet transformation of menopause.
My mission is to honour rest as a birthright, sleep as a form of healing, and sisterhood as a return to wholeness.
